How many calories in Spoon Super Oats Porridge is now available, and retails in a 500g pack containing 10 x 50g units. (Spoon)
How many calories in 1× package
500 g
1810 kcal
How many calories in 0.5× package
250 g
905 kcal
How many calories in 1× portion
50 g
181 kcal
How many calories in 2× portion
100 g
362 kcal
1810 kcal
Nutritional values in Spoon Super Oats Porridge is now available, and retails in a 500g pack containing 10 x 50g units. per 100 g:
Energy value362
Proteins12.80
Animaln.d.
Plantn.d.
Fats6.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs47.60
Sugarsn.d.
Cholesteroln.d.
Fibre10.40
How many vitamins in Spoon Super Oats Porridge is now available, and retails in a 500g pack containing 10 x 50g units.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spoon Super Oats Porridge is now available, and retails in a 500g pack containing 10 x 50g units.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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