How many calories in Gluten Free Oats (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
510 g
1887 kcal
26 kcal
Nutritional values in Gluten Free Oats per 100 g:
Energy value
370
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.00
Net carbs 48.70
Sugars 1.00
Cholesterol
n.d.
Fibre
9.30
How many vitamins in Gluten Free Oats:
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