How many calories in Chewy Oat and Raisin Cereal (It's Nut Free)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
700 g
2814 kcal
28 kcal
Nutritional values in Chewy Oat and Raisin Cereal per 100 g:
Energy value
402
Proteins
6.20
Animal n.d.
Plant n.d.
Fats
15.40
Saturated 6.30
Monounsaturated 5.80
Polyunsaturated 2.50
Carbohydrates
59.70
Net carbs 57.70
Sugars 18.50
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Chewy Oat and Raisin Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chewy Oat and Raisin Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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