How many calories in Muesli with Fruit, Nuts & Seeds (Waitrose & Partners Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
500 g
1930 kcal
27 kcal
Nutritional values in Muesli with Fruit, Nuts & Seeds per 100 g:
Energy value
386
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
12.20
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
53.20
Net carbs 43.80
Sugars 24.90
Cholesterol
n.d.
Fibre
9.40
How many vitamins in Muesli with Fruit, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli with Fruit, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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