How many calories in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g (Quaker Oats)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
How many calories in 3× tablespoon
21 g
18 kcal
How many calories in 1× portion
200 g
170 kcal
6 kcal
Nutritional values in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g per 100 g:
Energy value
85
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
14.00
Net carbs 11.60
Sugars 7.30
Cholesterol
0
Fibre
2.40
How many vitamins in Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g:
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