How many calories in Special flakes (Morrisons)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
26 kcal
Nutritional values in Special flakes per 100 g:
Energy value374
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.10
Net carbs78.10
Sugars12.30
Cholesteroln.d.
Fibre5.00
How many vitamins in Special flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special flakes? Check out other :
- Nestlé Corn Flakes Breakfast Cereals with Honey and Nuts 250 g
- Chocolate & vanilla flavour granola with wholegrain oats
- 99 half flake
- Sainsbury's Fruit Flakes & Clusters with Cinnamon, Raisins, Apple & Cranberries 500g
- Płatki orkiszowa pełnoziarniste
- The Original Corn Flakes
- Bio & Me Cocoa & Hazelnut Protein Granola has been repackaged with a new look, and retails in a 360g pack.
- Rice krispies squares and corn flakes
- McVitie's Digestives Milk Chocolate 400g
- Choco Krispis Pops
- Choc Hazelnut Protein Muesli
- NESTLE CURIOUSLY CINNAMON Cereal 375g Box
Check out the that other users were looking for