How many calories in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g) (Kellogg's)
How many calories in 1× package
27 g
103 kcal
How many calories in 0.5× package
13.5 g
51 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
103 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g) per 100 g:
Energy value
381
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
72.00
Net carbs 62.10
Sugars 16.00
Cholesterol
0
Fibre
9.90
How many vitamins in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g):
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