How many calories in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g (Virginia Harvest)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
70 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
30 g
151 kcal
35 kcal
Nutritional values in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g per 100 g:
Energy value
503
Proteins
25.70
Animal n.d.
Plant n.d.
Fats
35.60
Saturated 4.10
Monounsaturated 8.10
Polyunsaturated 21.80
Carbohydrates
12.00
Net carbs 0
Sugars 9.40
Cholesterol
0
Fibre
15.70
How many vitamins in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g:
How many minerals in Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g:
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