How many calories in Peach Porridge (Dole)
How many calories in 1× tablespoon
7 g
16 kcal
How many calories in 2× tablespoon
14 g
31 kcal
How many calories in 3× tablespoon
21 g
47 kcal
How many calories in 4× tablespoon
28 g
62 kcal
16 kcal
Nutritional values in Peach Porridge per 100 g:
Energy value
222
Proteins
7.95
Animal n.d.
Plant n.d.
Fats
2.68
Saturated 0.45
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
39.29
Net carbs 35.90
Sugars 15.98
Cholesterol
n.d.
Fibre
3.39
How many vitamins in Peach Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peach Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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