How many calories in Hedgerow Fruit & Spice Porridge (Tesco Finest)
How many calories in 1× package
57 g
214 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
214 kcal
Nutritional values in Hedgerow Fruit & Spice Porridge per 100 g:
Energy value
375
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.60
Net carbs 58.60
Sugars 19.80
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Hedgerow Fruit & Spice Porridge:
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