How many calories in Cacao & Vanilla Granola (Rude Health)

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
97 kcal

How many calories in 1× portion

40 g
185 kcal
5 kcal

Nutritional values in Cacao & Vanilla Granola per 100 g:

Energy value 463
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 19.00
Saturated 5.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 56.00
Net carbs 47.00
Sugars 11.00
Cholesterol 0
Fibre 9.00

How many vitamins in Cacao & Vanilla Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cacao & Vanilla Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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