How many calories in Multigrain Porridge Oats (Sainsbury's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
40 g
144 kcal
25 kcal
Nutritional values in Multigrain Porridge Oats per 100 g:
Energy value360
Proteins10.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated1.00
Monounsaturated2.00
Polyunsaturated2.50
Carbohydrates62.50
Net carbs52.75
Sugars2.25
Cholesteroln.d.
Fibre9.75
How many vitamins in Multigrain Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Porridge Oats? Check out other :
- Symbio Organic Shop Organic Millet Flakes 320 g
- Berry Granola
- Fry's Vanilla and Chia Kasha 400g
- Apple & Almond Granola
- Rice krispy Squares
- Qnola Almond & Vanilla Quinoa Based Breakfast 250 g
- Wolfy's Creamy Porridge with Berry Pot 100g
- Flahavan's Goodness to Go Muesli Pot Original 50g
- Oat muffin
- Granola High Protein Peanut and Oat
- The Food Doctor Smokey Seaweed Edamame & Corn 180g
- Oat & Banana Cereal with Soft Pieces
Check out the that other users were looking for