How many calories in Golden Flakes of Corn with Sugar, Peanuts and Honey (Kellogg's Crunchy Nut)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
300 g
1194 kcal
28 kcal
Nutritional values in Golden Flakes of Corn with Sugar, Peanuts and Honey per 100 g:
Energy value398
Proteins6.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.00
Net carbs79.50
Sugars35.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Golden Flakes of Corn with Sugar, Peanuts and Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Flakes of Corn with Sugar, Peanuts and Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Flakes of Corn with Sugar, Peanuts and Honey? Check out other :
- Mixed Cereal Fruit Flavoured Loops
- Fruit Muesli
- Cookie Crisp
- Super Berry Protein Boosted Granola
- Wholegrain Bran Flakes
- Irish Multi Seed Porridge Oats
- Paddy O's Granola & Berries 500g
- Chia Seed Granola
- Quaker Oat So Simple Original Porridge Pot 50g
- Jordans Crunchy Oat Granola Raisin & Almond 850g
- Scrummy Golden Syrup Porridge
- Organic Muesli with Apricots, Figs and Seeds
Check out the that other users were looking for