How many calories in Mulled Apple & Cinnamon Granola (Taste the difference )

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 3× tablespoon

21 g
87 kcal

How many calories in 1× portion

45 g
186 kcal
29 kcal

Nutritional values in Mulled Apple & Cinnamon Granola per 100 g:

Energy value413
Proteins11.11
Animaln.d.
Plantn.d.
Fats9.33
Saturated2.89
Monounsaturated3.56
Polyunsaturated2.44
Carbohydrates66.67
Net carbs58.00
Sugars16.89
Cholesteroln.d.
Fibre8.67

How many vitamins in Mulled Apple & Cinnamon Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mulled Apple & Cinnamon Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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