How many calories in Original Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1895 kcal
27 kcal
Nutritional values in Original Cereal per 100 g:
Energy value379
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs73.50
Sugars17.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Original Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Cereal? Check out other :
- Granex Zdrowy Błonnik Multicereal Sticks with Cellulose 350 g
- Choco balls
- Chocolate Wholegrain Wheat Biscuits
- Small oat flakes
- Honey & Nuts Cornflake
- Golden Syrup Flavoured Microwaveable Oats
- Moo Free Choccy Drops 25g
- Honey and Almond Granola
- Yummer’s protein cereals choconutty
- Baked Muesli
- Kellogg's Frosties Cereal Family Pack 750g
- Coarse Oatmeal
Check out the that other users were looking for