How many calories in Summer Fruits Microwaveable Oats (Quaker Oats & Fruit & Nothing Else)
How many calories in 1× portion
33 g
122 kcal
How many calories in 1× package
264 g
979 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× little bowl
60 g
223 kcal
122 kcal
Nutritional values in Summer Fruits Microwaveable Oats per 100 g:
Energy value371
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs53.10
Sugars6.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Summer Fruits Microwaveable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruits Microwaveable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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