How many calories in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g (Eska)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 4× tablespoon
28 g
99 kcal
25 kcal
Nutritional values in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g per 100 g:
Energy value352
Proteins9.50
Animaln.d.
Plantn.d.
Fats5.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.40
Net carbs65.40
Sugars8.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Eska SunFit Oat Flakes with Raisins and Pineapple 250 g? Check out other :
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Rice Meal with Chocolate & Banana
- Fruit Bowl Raspberry Yogurt Flakes 12 x 21g
- Almond flakes blanched and sliced
- Organic Porridge Oats
- Monster Cereal
- Heinz
- Cereal
- Salted Date & Banana Granola
- Mush Blueberry Oats
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Oats
Check out the that other users were looking for