How many calories in High protein fortified porridge oats (Flahavan's)
How many calories in 1× package
300 g
1110 kcal
How many calories in 2× package
600 g
2220 kcal
How many calories in 3× package
900 g
3330 kcal
How many calories in 0.5× package
150 g
555 kcal
1110 kcal
Nutritional values in High protein fortified porridge oats per 100 g:
Energy value370
Proteins19.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs54.80
Sugars4.50
Cholesteroln.d.
Fibre6.20
How many vitamins in High protein fortified porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in High protein fortified porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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