How many calories in Date & Coconut Super Seeds Breakfast Topper (Two Birds)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 3× tablespoon
21 g
106 kcal
How many calories in 1× portion
150 g
759 kcal
35 kcal
Nutritional values in Date & Coconut Super Seeds Breakfast Topper per 100 g:
Energy value506
Proteins17.00
Animaln.d.
Plantn.d.
Fats34.00
Saturated12.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.30
Net carbs10.00
Sugars16.40
Cholesteroln.d.
Fibre15.30
How many vitamins in Date & Coconut Super Seeds Breakfast Topper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date & Coconut Super Seeds Breakfast Topper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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