How many calories in Raspberry Fortified Porridge Oats (Flahavan's Immunity Boost)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
40 g
142 kcal
25 kcal
Nutritional values in Raspberry Fortified Porridge Oats per 100 g:
Energy value
354
Proteins
9.40
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 56.60
Sugars 11.00
Cholesterol
n.d.
Fibre
7.40
How many vitamins in Raspberry Fortified Porridge Oats:
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