How many calories in Kelkin Gluten Free Porridge 500g (Kelkin)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
45 g
157 kcal
24 kcal
Nutritional values in Kelkin Gluten Free Porridge 500g per 100 g:
Energy value348
Proteins8.50
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs68.60
Sugars1.90
Cholesteroln.d.
Fibre3.40
How many vitamins in Kelkin Gluten Free Porridge 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kelkin Gluten Free Porridge 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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