How many calories in Granola with Raisins and Red Apples (Kellogg's Special K)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 4× tablespoon

28 g
109 kcal
27 kcal

Nutritional values in Granola with Raisins and Red Apples per 100 g:

Energy value 389
Proteins 7.78
Animal n.d.
Plant n.d.
Fats 7.33
Saturated 1.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.89
Net carbs 59.11
Sugars 22.00
Cholesterol n.d.
Fibre 9.78

How many vitamins in Granola with Raisins and Red Apples:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Granola with Raisins and Red Apples:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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