How many calories in Fibre Flakes (Freee)
How many calories in 1× package
375 g
1450 kcal
How many calories in 1× portion
30 g
116 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
1450 kcal
Nutritional values in Fibre Flakes per 100 g:
Energy value
387
Proteins
7.67
Animal n.d.
Plant n.d.
Fats
2.67
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 71.67
Sugars 10.33
Cholesterol
n.d.
Fibre
8.33
How many vitamins in Fibre Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fibre Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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