How many calories in Protein Boosted Porridge with Strawberry Jam (Wolfy's)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
19 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
91 g
122 kcal
9 kcal
Nutritional values in Protein Boosted Porridge with Strawberry Jam per 100 g:
Energy value
134
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.20
Net carbs 18.80
Sugars 9.60
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Protein Boosted Porridge with Strawberry Jam:
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