How many calories in Protein Boosted Porridge with Strawberry Jam (Wolfy's)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
19 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
91 g
122 kcal
9 kcal
Nutritional values in Protein Boosted Porridge with Strawberry Jam per 100 g:
Energy value
134
Proteins
5.30
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.20
Net carbs 18.80
Sugars 9.60
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Protein Boosted Porridge with Strawberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Boosted Porridge with Strawberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein Boosted Porridge with Strawberry Jam? Check out other :
- Rude Health Porridge Almond Butter with Sea Salt 50g
- Hamlyns of Scotland Golden Syrup Flavour Sachets Scottish Porridge 10 x 39g (390g)
- Amisa Organic Gluten Free Pure Porridge Oats Apple & Cinnamon Spice 300g
- Chocolate & White Chocolate Cereal
- Oat Clusters with Fruity Raisins
- Light & Crispy Wholegrain Spelt Flakes
- Maple Syrup Flavour Instant Porridge Oats
- Gingerbread Flavour Porridge
- Hot Cross Bun Flavour Shredded Wholewheat with Spiced Sultana Centre
- Bokomo ProNutro The Original Protein Cereal 500g
- Oats
- Box Bowls Cereals