How many calories in Creamy Oat Porridge (Heinz Breakfast)
How many calories in 1× tablespoon
7 g
5 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
16 kcal
How many calories in 4× tablespoon
28 g
22 kcal
5 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value
78
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.30
Net carbs 9.60
Sugars 2.80
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Creamy Oat Porridge:
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