How many calories in Fruit & Nut Crunch (Neal's Yard Wholefoods Breakfast)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
1000 g
4150 kcal
29 kcal
Nutritional values in Fruit & Nut Crunch per 100 g:
Energy value
415
Proteins
9.44
Animal n.d.
Plant n.d.
Fats
11.10
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.10
Net carbs 56.60
Sugars 17.40
Cholesterol
n.d.
Fibre
8.50
How many vitamins in Fruit & Nut Crunch:
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