How many calories in Kellog's Bran Flakes (Kellog's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
30 g
108 kcal
25 kcal
Nutritional values in Kellog's Bran Flakes per 100 g:
Energy value359
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs51.00
Sugars14.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Kellog's Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellog's Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellog's Bran Flakes? Check out other :
- Blueberry Oats
- Granola Czeko-Squad
- Celebrity Slim Program Starter Pack 14 x 55g (770g)
- Power of Brown Creamy Oat-Based Cereal with Cacao and Maca
- Special Flakes
- Red Fruit Toasted Rice & Wheat Flakes
- Kellogg's Special K Revive Bliss Strawberry & Chocolate 320g
- Golden Syrup Porridge
- Multi-Grain Cereal with Apples and Cinnamon
- Apple & Blueberry Easy Oats
- Bob's Red Mill Gluten Free Whole Grain Oat Flour 400g
- Apple & Cinnamon Porridge Oats
Check out the that other users were looking for