How many calories in Nut & Raisin Granola (M&S Food)
How many calories in 1× package
500 g
2111 kcal
How many calories in 0.5× package
250 g
1056 kcal
How many calories in 1× portion
45 g
190 kcal
How many calories in 2× portion
90 g
380 kcal
2111 kcal
Nutritional values in Nut & Raisin Granola per 100 g:
Energy value422
Proteins10.67
Animaln.d.
Plantn.d.
Fats12.22
Saturated1.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.22
Net carbs58.00
Sugars19.11
Cholesteroln.d.
Fibre6.22
How many vitamins in Nut & Raisin Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut & Raisin Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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