How many calories in Porridge Sachets Maple Syrup Flavour (Marks & Spencer)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
36 g
129 kcal
25 kcal
Nutritional values in Porridge Sachets Maple Syrup Flavour per 100 g:
Energy value358
Proteins12.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.80
Net carbs52.40
Sugars10.20
Cholesteroln.d.
Fibre9.40
How many vitamins in Porridge Sachets Maple Syrup Flavour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porridge Sachets Maple Syrup Flavour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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