How many calories in Ziemniaki ze skórką czerwone
How many calories in 1× piece
85 g
60 kcal
How many calories in 2× piece
170 g
119 kcal
How many calories in 3× piece
255 g
179 kcal
How many calories in 0.5× piece
42.5 g
30 kcal
1 kcal
Nutritional values in Ziemniaki ze skórką czerwone per 100 g:
Energy value
70
Proteins
1.89
Animal n.d.
Plant n.d.
Fats
0.14
Saturated 0.04
Monounsaturated 0
Polyunsaturated 0.06
Carbohydrates
15.90
Net carbs 14.20
Sugars 1.29
Cholesterol
0
Fibre
1.70
How many vitamins in Ziemniaki ze skórką czerwone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ziemniaki ze skórką czerwone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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