How many calories in Pigwa
How many calories in 1× portion
100 g
57 kcal
How many calories in 2× portion
200 g
114 kcal
How many calories in 3× portion
300 g
171 kcal
How many calories in 4× portion
400 g
228 kcal
1 kcal
Nutritional values in Pigwa per 100 g:
Energy value
57
Proteins
0.40
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.01
Monounsaturated 0.04
Polyunsaturated 0.05
Carbohydrates
15.30
Net carbs 13.40
Sugars n.d.
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Pigwa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pigwa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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