How many calories in Mango
How many calories in 1× portion
100 g
60 kcal
How many calories in 2× portion
200 g
120 kcal
How many calories in 3× portion
300 g
180 kcal
How many calories in 4× portion
400 g
240 kcal
1 kcal
Nutritional values in Mango per 100 g:
Energy value
60
Proteins
0.82
Animal n.d.
Plant n.d.
Fats
0.38
Saturated 0.09
Monounsaturated 0.14
Polyunsaturated 0.07
Carbohydrates
14.98
Net carbs 13.38
Sugars 13.66
Cholesterol
0
Fibre
1.60
How many vitamins in Mango:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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