How many calories in Vanilla Flavoured Protein Porridge Mix (Strippd.)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
50 g
188 kcal
26 kcal
Nutritional values in Vanilla Flavoured Protein Porridge Mix per 100 g:
Energy value
376
Proteins
30.00
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
43.20
Net carbs 36.80
Sugars 1.80
Cholesterol
n.d.
Fibre
6.40
How many vitamins in Vanilla Flavoured Protein Porridge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Flavoured Protein Porridge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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