How many calories in Organic Porridge Oats (Whole Foods Market)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
1000 g
3780 kcal
26 kcal
Nutritional values in Organic Porridge Oats per 100 g:
Energy value
378
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 55.00
Sugars 1.10
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Organic Porridge Oats:
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