How many calories in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g (Nairn's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
27 g
98 kcal
25 kcal
Nutritional values in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g per 100 g:
Energy value
364
Proteins
12.70
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 1.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
57.20
Net carbs 47.80
Sugars 1.10
Cholesterol
0
Fibre
9.40
How many vitamins in Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g:
Do you like Nairn's Gluten Free Instant Porridge Oats 8 Sachets 216g? Check out other :
- Multiseed Granola
- Gluten Free Rice Pops
- Owsianka bananowa
- Crunchy Golden Clusters
- Simply Nutty Muesli
- Cherry, Hazelnut & Belgian Chocolate Granola
- Gluten-Free Puffed Rice Cereal
- Cocoa & Coconut Prebiotic Granola
- Original Shreddies 500g+50% Extra Free (750g)
- Scott's Porage Original Scottish Porridge Oats 500g
- Melvit Barley Flakes Instant 400 g
- Fruit Bowl Blackcurrant Flakes 5 x 20g