How many calories in Malt O Meal Marshmallow Mateys 320g (Malt O Meal)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Malt O Meal Marshmallow Mateys 320g per 100 g:
Energy value
381
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 0.60
Monounsaturated 1.10
Polyunsaturated 1.20
Carbohydrates
78.00
Net carbs 73.20
Sugars 41.00
Cholesterol
0
Fibre
4.80
How many vitamins in Malt O Meal Marshmallow Mateys 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Malt O Meal Marshmallow Mateys 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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