How many calories in Big Oz Organic Gluten Free Porridge Flakes 500g (Big Oz)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
50 g
178 kcal
25 kcal
Nutritional values in Big Oz Organic Gluten Free Porridge Flakes 500g per 100 g:
Energy value
356
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
74.60
Net carbs 70.90
Sugars 0.90
Cholesterol
0
Fibre
3.70
How many vitamins in Big Oz Organic Gluten Free Porridge Flakes 500g:
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