How many calories in Apple & Cinnamon Protein Porridge

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
78 kcal

How many calories in 1× portion

75 g
279 kcal
4 kcal

Nutritional values per 100 g:

Energy value 372
Proteins 29.90
Animal n.d.
Plant n.d.
Fats 6.40
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 52.40
Net carbs 52.40
Sugars 16.70
Cholesterol n.d.
Fibre n.d.

How many vitamins in Apple & Cinnamon Protein Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Apple & Cinnamon Protein Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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