How many calories in Oats & Honey Multigrain Flakes Topped with Toasted Oats (Special K)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
420 g
1600 kcal
27 kcal
Nutritional values in Oats & Honey Multigrain Flakes Topped with Toasted Oats per 100 g:
Energy value381
Proteins9.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs72.00
Sugars18.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Oats & Honey Multigrain Flakes Topped with Toasted Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Honey Multigrain Flakes Topped with Toasted Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats & Honey Multigrain Flakes Topped with Toasted Oats? Check out other :
- High Fibre Granola with Red Berries
- White's Toasted Oats Strawberry & Banana Crunch 500g
- Three Nut Crunch
- Płatki Tesco kulki
- Raisin, Nut & Honey Granola
- Sante Fruit Granola 500 g
- Premium Granola
- Cheerios Multigrain
- Organic Jumbo Oats
- Kellogg's Frosted Wheats Toppas 45g
- Takkestekte klenning hvetelefser med kanelkrem
- Oat velvet chocolate
Check out the that other users were looking for