How many calories in The Low Sugar One Granola (Spoon)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
86 kcal

How many calories in 1× portion

40 g
164 kcal
29 kcal

Nutritional values in The Low Sugar One Granola per 100 g:

Energy value 410
Proteins 12.75
Animal n.d.
Plant n.d.
Fats 9.75
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 61.50
Net carbs 49.00
Sugars 3.00
Cholesterol n.d.
Fibre 12.50

How many vitamins in The Low Sugar One Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in The Low Sugar One Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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