How many calories in Kellogg's Special K Multi-Grain Porridge Simply Original 50g (Kellogg's)
How many calories in 1× package
50 g
194 kcal
How many calories in 0.5× package
25 g
97 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
194 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Simply Original 50g per 100 g:
Energy value
387
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
69.00
Net carbs 60.00
Sugars 24.00
Cholesterol
0
Fibre
9.00
How many vitamins in Kellogg's Special K Multi-Grain Porridge Simply Original 50g:
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