How many calories in Peanut Butter Overnight Oats (Planet Organic Grown to Go)
How many calories in 1× tablespoon
7 g
17 kcal
How many calories in 2× tablespoon
14 g
34 kcal
How many calories in 3× tablespoon
21 g
51 kcal
How many calories in 1× portion
195 g
476 kcal
17 kcal
Nutritional values in Peanut Butter Overnight Oats per 100 g:
Energy value
244
Proteins
6.80
Animal n.d.
Plant n.d.
Fats
14.00
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.20
Net carbs 18.00
Sugars 7.60
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Peanut Butter Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut Butter Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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