How many calories in Maple & Pecan Crisp Oat Cereals (Bokomo)
How many calories in 1× tablespoon
7 g
41 kcal
How many calories in 2× tablespoon
14 g
82 kcal
How many calories in 3× tablespoon
21 g
123 kcal
How many calories in 1× portion
50 g
293 kcal
41 kcal
Nutritional values in Maple & Pecan Crisp Oat Cereals per 100 g:
Energy value
586
Proteins
17.20
Animal n.d.
Plant n.d.
Fats
25.20
Saturated 6.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.60
Net carbs 67.40
Sugars 38.20
Cholesterol
n.d.
Fibre
5.20
How many vitamins in Maple & Pecan Crisp Oat Cereals:
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