How many calories in Apple & Blueberry Porridge (Sainsbury's)
How many calories in 1× package
57 g
54 kcal
How many calories in 0.5× package
28.5 g
27 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
13 kcal
54 kcal
Nutritional values in Apple & Blueberry Porridge per 100 g:
Energy value94
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.60
Carbohydrates16.20
Net carbs14.90
Sugars6.40
Cholesteroln.d.
Fibre1.30
How many vitamins in Apple & Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Porridge? Check out other :
- Scottish Porridge Oats
- Crunchy Cereal Clusters with Caramelised Hazelnuts
- Creamy Oat Porridge
- Porridge Oats
- The Food Doctor Apple, Elderberry & Blackberry Granola 425g
- Beauty Breakfast Cereal
- The Food Doctor Fig & Cranberry Granola 425g
- Szczytno Premium Muesli 5 Grains with Raisins 400 g
- Flaxseed bio cultures and vitamin d
- Halina Instant Rice Flakes 400 g
- Cheerios Cinnamon Oat Crisp 350g
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
Check out the that other users were looking for