How many calories in Oatmeal
How many calories in 1× tablespoon
10 g
40 kcal
How many calories in 2× tablespoon
20 g
80 kcal
How many calories in 0.5× cup
55 g
221 kcal
How many calories in 1× cup
110 g
441 kcal
40 kcal
Nutritional values in Oatmeal per 100 g:
Energy value
401
Proteins
12.40
Animal n.d.
Plant n.d.
Fats
8.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.80
Net carbs 72.80
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Oatmeal:
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