How many calories in Szczytno Premium Oat Instant Flakes 400 g (Szczytno Premium)
How many calories in 1× package
400 g
1452 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× package
800 g
2904 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1452 kcal
Nutritional values in Szczytno Premium Oat Instant Flakes 400 g per 100 g:
Energy value
363
Proteins
13.00
Animal 0
Plant 13.00
Fats
5.70
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.00
Sugars 1.80
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Szczytno Premium Oat Instant Flakes 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szczytno Premium Oat Instant Flakes 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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