How many calories in Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g (Flahavan's)
How many calories in 1× package
40 g
188 kcal
How many calories in 0.5× package
20 g
94 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
188 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g per 100 g:
Energy value
470
Proteins
6.60
Animal n.d.
Plant n.d.
Fats
26.00
Saturated 9.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
50.00
Net carbs 45.40
Sugars 21.00
Cholesterol
0
Fibre
4.60
How many vitamins in Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g:
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