How many calories in Choco Wheats (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
480 g
1882 kcal
27 kcal
Nutritional values in Choco Wheats per 100 g:
Energy value
392
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 4.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.00
Net carbs 55.00
Sugars 19.00
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Choco Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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