How many calories in Golden Syrup Flavoured Easy Oats (Tesco)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
36 g
37 kcal
7 kcal
Nutritional values in Golden Syrup Flavoured Easy Oats per 100 g:
Energy value
104
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
2.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.90
Net carbs 13.60
Sugars 6.90
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Golden Syrup Flavoured Easy Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Easy Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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