How many calories in Porridge (M)
How many calories in 1× package
55 g
217 kcal
How many calories in 0.5× package
27.5 g
109 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
217 kcal
Nutritional values in Porridge per 100 g:
Energy value395
Proteins15.60
Animaln.d.
Plantn.d.
Fats3.70
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.80
Net carbs71.80
Sugars27.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Porridge:
Do you like Porridge? Check out other :
- Havregryn grovvalsede
- Vine Fruit Muesli
- Cereal Variety Pack (Tested Choco Rice Pops)
- Hedgerow Fruit & Spice Porridge
- BioAvena Eko 5 Cereal Mix Flakes 200 g
- Organic quinoa tricolore
- Swiss Style Muesli
- Honey hoops
- Honey Monster Puffs 320g
- Fortified Toasted Cinnamon Squares
- Good Grain Good You Puffed Wheat 160g
- Whole Earth Organic Gluten Free Corn Flakes 375g
Check out the that other users were looking for